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HAWAII STATE PUBLIC LIBRARY SYSTEM
Item Information
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More by this author
Douglas, Bill.
Subjects
Tai chi.
Qi gong.
Browse Catalog
by author:
Douglas, Bill.
by title:
The complete idiot's...
MARC Display
The complete idiot's guide to t'ai chi & qigong illustrated / by Bill Douglas and Angela Wong Douglas.
by
Douglas, Bill.
Indianapolis : Alpha Books, c2012.
Subjects
Tai chi.
Qi gong.
ISBN:
9781615642106 (pbk.) :
1615642102 (pbk.)
Description:
xxiii, 300 p. : ill. ; 25 cm.
Edition:
4th ed.
Requests:
0
Summary:
"If you want to lower your stress levels, reduce your anxiety, and improve your overall well-being, you've come to the right place. By practicing T'ai Chi and QiGong, two ancient martial arts as relevant today as they were thousands of years ago - you can increase your flexibility, restore your balance, and enhance your body's natural healing powers"--P. [4] of cover.
Copy/Holding information
Location
Collection
Call No.
Copy
Status
Hilo Public Library
Adult Nonfiction
613.7148 Douglas
Checked In
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Kalihi-Palama Public Library
Adult Nonfiction
613.7148 Do
Checked In
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Kapaa Public Library
Adult Nonfiction
613.7148 Do
Checked In
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Manoa Public Library
Adult Nonfiction
613.7148 Do
Checked In
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Pahoa P/S Library
Adult Nonfiction
613.7148 Do
pbk
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Salt Lake-Moanalua Public Library
Adult Nonfiction
613.7148 Do
Checked In
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Horizon Information Portal 3.25_9884
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