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Item Information   Holdings     Summary     More Content       More by this author     Hanson, Rick (Psychologist), author.     Subjects     Neuropsychology.     Dharma (Buddhism)     Meditation -- Buddhism.     Mindfulness (Psychology)     Mind and body.     Buddhism and science.     Browse Catalog     by author:      Hanson, Rick (Psychologist), author.       by title:      Neurodharma : new sc...         MARC Display

Neurodharma : new science, ancient wisdom, and seven practices of the highest happiness / Rick Hanson, PhD. by Hanson, Rick (Psychologist), author. New York : Harmony Books, [2020] Subjects Neuropsychology.   Dharma (Buddhism)   Meditation -- Buddhism.   Mindfulness (Psychology)   Mind and body.   Buddhism and science. ISBN:  9780593135464 (hardcover) : 0593135466 (hardcover) : Description:  326 pages ; 25 cm Edition:  First edition. Contents:  Part one: Embodied practice. Mind in life -- The enchanted loom -- Part two: An unshakable core. Steadying the mind -- Warming the heart -- Resting in fullness -- Part three: Living into everything. Being wholeness -- Receiving nowness -- Opening into allness -- Finding timelessness -- Part four: Always already home. The fruit as the path. Requests:  0 Summary:  "Throughout history, people have sought the heights of human potential--to become as wise and strong, happy and loving, as any person can ever be. And now recent science is revealing how these remarkable ways of being are based on equally remarkable changes in our own nervous system, making them more attainable than ever before... Rick Henson, PhD, not only explores the new neuroscience of awakening but also offers a bold yet plausible plan for reverse-engineering peak experiences, senses of oneness, and even enlightenment itself. And he does so with his trademark blend of solid science and warm encouragement, guiding you along this high-reaching path with good humor, accessible tools, and personal examples."--Dust jacket flap.   Copy/Holding information Location Collection Call No. Status Due Date   Hawaii Kai Public Library Adult Nonfiction 612.8 Ha Checked In   Add Copy to MyList Hawaii State Library Business, Science & Technology 612.8 Ha Checked In   Add Copy to MyList Hilo Public Library Adult Nonfiction 612.8 Hanson Checked In   Add Copy to MyList Kailua Public Library Adult Nonfiction 612.8 Ha Checked In   Add Copy to MyList Kaimuki Public Library Adult Nonfiction 612.8 Ha Checked out 05/28/2024 Add Copy to MyList Makawao Public Library Adult Nonfiction 612.8 Ha Checked out 06/05/2024 Add Copy to MyList

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