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Item Information   Holdings     Summary     More Content       More by this author     Smith, Michelle, 1980- author.     Subjects     Cooking (Natural foods)     Nutrition -- Popular works.     Food habits -- Popular works.     Diet therapy -- Popular works.     Self-care, Health -- Popular works.     Browse Catalog     by author:      Smith, Michelle, 1980- author.       by title:      The Whole Smiths goo...         MARC Display

The Whole Smiths good food cookbook : delicious real food recipes to cook all year long / Michelle Smith ; foreword by Melissa Hartwig, co-creator of the Whole30. by Smith, Michelle, 1980- author. New York, New York : Houghton Mifflin Harcourt, [2018] Subjects Cooking (Natural foods)   Nutrition -- Popular works.   Food habits -- Popular works.   Diet therapy -- Popular works.   Self-care, Health -- Popular works. ISBN:  9781328915092 (hardback) : 1328915093 (hardback) Description:  xxi, 261 pages : color illustrations ; 24 cm Contents:  Foreword / by Melissa Hartwig -- Introduction -- My food freedom -- Kids and food -- Pantry staples -- Kitchen tools -- Breakfast + brunch -- Snacks + appetizers -- Lunchtime -- Dinner -- Veggies + sides -- Soups, stews + chili, too -- Condiments, sauces + dressings -- Sweet treats -- Drinks + beverages. Requests:  0 Summary:  "Delicious and healthful recipes from the popular blog TheWholeSmiths.com--fully endorsed by Whole30. As anyone who has successfully completed the Whole30 knows, the challenge can be figuring out how to eat for the other 335 days of the year. Michelle Smith, creator of the blog The Whole Smiths, has the answers. This cookbook, the first ever fully endorsed and supported by Whole30, offers a collection of 150 recipes to keep Whole30 devotees going strong. Many recipes like Spaghetti Squash Chicken Alfredo are fully Whole30-compliant, and all are gluten-free, but you'll also find recipes with a careful reintroduction of grains, like the tortillas in the Chile Enchilada Bake. Some recipes include beans and legumes, so there are plenty of vegetarian options. There are even desserts like Chocolate Chip and Sea Salt Cookies! Throughout the book, icons help readers identify which recipes fit their dietary constraints, but perhaps most of all, the recipes are all delicious to help anyone achieve a long-term approach to good health"--Provided by publisher.   Copy/Holding information Location Collection Call No. Status   Aiea Public Library Adult Nonfiction 641.563 Sm Checked In Add Copy to MyList Hawaii State Library Business, Science & Technology 641.563 Sm Checked In Add Copy to MyList Hilo Public Library Adult Nonfiction 641.563 Smith Checked In Add Copy to MyList Kapolei Public Library Adult Nonfiction 641.563 Sm Checked In Add Copy to MyList Liliha Public Library Adult Nonfiction 641.563 Sm Checked In Add Copy to MyList Manoa Public Library Adult Nonfiction 641.563 Sm Checked In Add Copy to MyList Pearl City Public Library Adult Nonfiction 641.563 Sm Checked In Add Copy to MyList

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