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Item Information   Holdings     Summary     More Content       More by this author     Willey, Kira, author.     Subjects     Meditation for children -- Juvenile literature.     Breathing exercises -- Therapeutic use -- Juvenile literature.     Mindfulness (Psychology) -- Juvenile literature.     Browse Catalog     by author:      Willey, Kira, author.       by title:      Peaceful like a pand...         MARC Display

Peaceful like a panda : 30 mindful moments for playtime, mealtime, bedtime-or anytime! / Kira Willey ; illustrated by Anni Betts. by Willey, Kira, author. Emmaus, PA : Rodale Kids, [2020] Subjects Meditation for children -- Juvenile literature.   Breathing exercises -- Therapeutic use -- Juvenile literature.   Mindfulness (Psychology) -- Juvenile literature. ISBN:  9780593179260 (paperback) : 0593179269 (paperback) 9780593179246 (hardcover) : 0593179242 (hardcover) Description:  vii, 87 pages : color illustrations ; 24 cm Edition:  First American edition. Contents:  Rise and shine -- Are we there yet? -- Brain boosters -- Playtime -- Let's eat -- Goodnight. Requests:  0 Summary:  A collection of mindfulness exercises to help kids calmly and mindfully navigate their day. With sections dedicated to key activities in a child's routine-waking up, traveling, learning, playing, eating, and bedtime-kids can learn techniques for managing their bodies, breath, and emotions.   Copy/Holding information Location Collection Call No. Status Due Date   Aiea Public Library J -- Juvenile Nonfiction 158.12 Wi Checked In   Add Copy to MyList Ewa Beach P/S Library J -- Juvenile Nonfiction 158.12 Wi Checked In   Add Copy to MyList Hanapepe Public Library J -- Juvenile Nonfiction 158.12 Wi Checked In   Add Copy to MyList Hilo Public Library J -- Juvenile Nonfiction 158.12 Willey Checked In   Add Copy to MyList Kailua-Kona Public Library J -- Juvenile Nonfiction 158.12 Wi Checked out 05/28/2024 Add Copy to MyList Kaimuki Public Library J -- Juvenile Nonfiction 158.12 Checked In   Add Copy to MyList Kalihi-Palama Public Library J -- Juvenile Nonfiction 158.12 Wi Checked In   Add Copy to MyList Kapolei Public Library J -- Juvenile Nonfiction 158.12 Wi Checked In   Add Copy to MyList Lanai P/S Library J -- Juvenile Nonfiction 158.12 Wi Checked In   Add Copy to MyList Wailuku Bookmobile J -- Juvenile Nonfiction 158.12 Wi Checked In   Add Copy to MyList More Results: 1 2 3 Next

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