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Item Information   Holdings     Summary     More Content       More by this author     Corrett, Natasha.     Subjects     Acid-base imbalances -- Diet therapy -- Recipes.     Browse Catalog     by author:      Corrett, Natasha.       by title:      Eating the alkaline ...         MARC Display

Eating the alkaline way : recipes for a well -balanced honestly healthy lifestyle / Natasha Corrett, Vicki Edgson ; photography by Lisa Linder. by Corrett, Natasha. New York, NY : Sterling Pub., c2013. Subjects Acid-base imbalances -- Diet therapy -- Recipes. ISBN:  9781454908876 : Description:  192 p. : col. ill. ; 24 cm. Requests:  0 Summary:  Focused on balancing the body's pH content, Eating the Alkaline Way is both a cookbook and a lifestyle guide that promotes healthy living. Written by organic gourmet vegetarian cook Natasha Corrett and leading nutritional therapist Vicki Edgson, it's packed with recipes, tips, and tricks for tracking daily alkaline and acid intake. They clearly explain the principles and benefits of keeping a balanced diet, the role played by vitamins, carbs, and protein; how to identify alkalizing and acid-forming food; and how an alkaline diet nourishes the body without stressing the digestive system. Flavorful recipes cover everything from a morning smoothie to salads, entrees, and even a good-night snack!   Copy/Holding information Location Collection Call No. Status Due Date   Hawaii State Library Business, Science & Technology 641.5631 Co Checked In   Add Copy to MyList Kapolei Public Library Adult Nonfiction 641.5631 Co Checked In   Add Copy to MyList Laupahoehoe P/S Library Adult Nonfiction 641.5631 Co Checked In   Add Copy to MyList Lihue Public Library Adult Nonfiction 641.5631 Co Checked In   Add Copy to MyList Manoa Public Library Adult Nonfiction 641.5631 Co Transit   Add Copy to MyList Pearl City Public Library Adult Nonfiction 641.5631 Co Lost 09/09/2018 Add Copy to MyList Waimea Public Library (Kauai) Adult Nonfiction 641.5631 Co Checked In   Add Copy to MyList

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