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Item Information   Holdings     Summary     More Content       More by this author     Tompkins, Michael A., author.     Subjects     Stress in adolescence -- Juvenile literature.     Stress management for teenagers -- Juvenile literature.     Browse Catalog     by author:      Tompkins, Michael A., author.       by title:      Stress less : a teen...         MARC Display

Stress less : a teen's guide to a calm chill life / Michael A. Tompkins. by Tompkins, Michael A., author. Washington, DC : Magination Press, [2023] Subjects Stress in adolescence -- Juvenile literature.   Stress management for teenagers -- Juvenile literature. ISBN:  9781433837043 (hardcover) : 1433837048 (hardcover) Description:  x, 300 pages ; 23 cm Contents:  Stress basics -- Stress and you -- School and work stress -- Performance and test stress -- Family and friend stress -- Dating and relationship stress -- Media and technology stress -- Health and hormone stress -- Thriving. Requests:  0 Summary:  "Stress Less teaches concrete skills for managing stress and anxiety, organized into common "stress domains" such as family, friends, dating, school, and media"--Provided by publisher. Audience:  Ages 13-18 Magination Press. Grades 10-12 Magination Press.   Copy/Holding information Location Collection Call No. Status Due Date   Aina Haina Public Library YA -- New Books 155.9042 To Lost 11/30/2023 Add Copy to MyList Ewa Beach P/S Library YA -- Nonfiction 155.9042 To Checked In   Add Copy to MyList Hawaii State Library YA -- Nonfiction 155.9042 To Checked In   Add Copy to MyList Hilo Public Library YA -- Nonfiction 155.9042 Tompkins Checked In   Add Copy to MyList Kapolei Public Library YA -- Nonfiction 155.9042 To Checked In   Add Copy to MyList Kihei Public Library YA -- Nonfiction 155.9042 To Checked In   Add Copy to MyList Lanai P/S Library YA -- Nonfiction 155.9042 To Checked In   Add Copy to MyList Lihue Public Library YA -- Nonfiction 155.9042 To Checked In   Add Copy to MyList Manoa Public Library YA -- Nonfiction 155.9042 To Checked In   Add Copy to MyList McCully-Moiliili Public Library YA -- Nonfiction 155.9042 To Checked out 05/20/2024 Add Copy to MyList More Results: 1 2 Next

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