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HAWAII STATE PUBLIC LIBRARY SYSTEM
Item Information
Summary
More Content
More by this author
Christo, Heather.
Subjects
Food allergy -- Diet therapy.
Food allergy -- Diet therapy -- Recipes.
Gluten-free diet -- Recipes.
Browse Catalog
by author:
Christo, Heather.
by title:
Pure delicious [elec...
MARC Display
Pure delicious [electronic resource] : more than 150 delectable allergen-free recipes without gluten, dairy, eggs, soy, peanuts, tree nuts, shellfish, or cane sugar / Heather Christo.
by
Christo, Heather.
New York : Pam Krauss Books, c2016.
Subjects
Food allergy -- Diet therapy.
Food allergy -- Diet therapy -- Recipes.
Gluten-free diet -- Recipes.
Electronic Resource
http://hawaii.lib.overdrive.com/ContentDetails.htm?ID=E681B5E6-158A-477D-8850-D8DC4D5DE5C9
This title is available online; click here to access
Electronic Resource
http://samples.overdrive.com/?crid=e681b5e6-158a-477d-8850-d8dc4d5de5c9&.epub-sample.overdrive.com
Electronic Resource
http://images.contentreserve.com/ImageType-100/1523-1/{E681B5E6-158A-477D-8850-D8DC4D5DE5C9}Img100.jpg
ISBN:
9780553459265 (electronic bk.)
0553459260 (electronic bk.)
Description:
1 online resource.
Contents:
Introduction -- Our story of transformation -- The food elimination diet -- A kitchen that supports you -- Helping kids transition -- Eating out -- Eight weeks to a new normal -- The recipes. Soups and chilis ; Salads ; Appetizers ; Sides ; Baked goods ; Pizza and burgers ; Pasta ; Mains ; Desserts ; Breakfast.
Requests:
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Summary:
"As a chef, former caterer, and much-loved food blogger, Heather Christo's life revolves around food, so when she and her daughters were diagnosed with severe food allergies, she thought her life--and career--were over. With ingredients like gluten, dairy, nuts, and even cane sugar and black pepper permanently off the menu, Heather had to teach herself to cook all over again. Much to her surprise, however, she discovered that taking control of her familys diet and wellness led to a new sense of empowerment, bringing her family closer together than ever before while permanently banishing the ill health that had been their “normal” for years,"--Amazon.com.
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