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Item Information   Holdings     Summary     More Content       Subjects     Brain -- Physiology -- Popular works.     Brain -- Diseases -- Prevention -- Popular works.     Memory -- Physiological aspects -- Popular works.     Memory disorders -- Prevention -- Popular works.     Human information processing.     Mental efficiency.     Browse Catalog       by title:      Optimizing brain fit...         MARC Display

Optimizing brain fitness [digital videodisc]. Chantilly, VA : Teaching Co., c2011. Subjects Brain -- Physiology -- Popular works.   Brain -- Diseases -- Prevention -- Popular works.   Memory -- Physiological aspects -- Popular works.   Memory disorders -- Prevention -- Popular works.   Human information processing.   Mental efficiency. ISBN:  1598037331 9781598037333 Series:  Great courses (DVD). Better living. Description:  2 videodiscs (ca. 360 min.) : sd., col. ; 4 3/4 in. + 1 course guidebook (iv, 60 p. : ill. ; 19 cm.). Contents:  Disc 1. Lecture 1. How your brain works ; Lecture 2. How your brain changes ; Lecture 3. Care and feeding of the brain ; Lecture 4. Creativity and the playful brain ; Lecture 5. Focusing your attention ; Lecture 6. Enhancing your memory -- disc 2. Lecture 7. Exercising your working memory ; Lecture 8. Putting your senses to work ; Lecture 9. Enlisting your emotional memory ; Lecture 10. Practicing for peak performance ; Lecture 11. Taking advantage of technology ; Lecture 12. Building your cognitive reserve. Requests:  0 Summary:  A series of lectures on ways to improve brain performance.   Copy/Holding information Location Collection Call No. Copy Status   Kapolei Public Library DVD -- DVD, Nonfiction DVD #7621 [NonFic] Checked In Add Copy to MyList

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