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Item Information   Holdings     Summary     More Content       More by this author     Stewart, Brett.     Subjects     Exercise.     Physical fitness.     Browse Catalog     by author:      Stewart, Brett.       by title:      Functional cross tra...         MARC Display

Functional cross training : the revolutionary, routine-busting approach to total-body fitness / Brett Stewart & Jason Warner. by Stewart, Brett. Berkeley, CA : Ulysses Press, c2014. Subjects Exercise.   Physical fitness. ISBN:  1612432352 9781612432359 : Description:  192 pages : illustrations ; 24 cm Requests:  0 Summary:  Combining plyometrics, intense circuit training, weight lifting and bodyweight exercises, this book's revolutionary programs guarantee to help you achieve a fit, toned body and peak overall fitness.   Copy/Holding information Location Collection Call No. Status   Hawaii State Library Business, Science & Technology 613.71 St Checked In Add Copy to MyList Kapolei Public Library Adult Nonfiction 613.71 St Checked In Add Copy to MyList Laupahoehoe P/S Library Adult Nonfiction 613.71 Stewart Checked In Add Copy to MyList Salt Lake-Moanalua Public Library Adult Nonfiction 613.71 St Checked In Add Copy to MyList

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