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Item Information   Holdings     Summary     More Content       More by this author     Bulik, Cynthia M.     Subjects     Compulsive eating -- Popular works.     Browse Catalog     by author:      Bulik, Cynthia M.       by title:      Crave : why you bing...         MARC Display

Crave : why you binge eat and how to stop / Cynthia M. Bulik. by Bulik, Cynthia M. New York : Walker & Co., 2009. Subjects Compulsive eating -- Popular works. ISBN:  9780802717108 (pbk.) : 0802717101 (pbk.) Description:  xi, 258 p. ; 21 cm. Edition:  1st U.S. ed. Contents:  Satisfying your craving for relief -- Curb the crave. One in thirty-five : Binge Eating Disorder is widespread in America ; Weight loss and binge eating ; Be comfortable in your own genes -- Crave-ology. What's your profile? ; Eat breakfast, hungry or not! ; Stealth sugars and how to reset your "sweetstat" ; Overcome your exercise allergy (reverse your activity aversion and move, move, move) ; Embrace technology as therapy ; One size doesn't fit all, or, Why not all treatments are equal -- Beyond the binge. "You call this fat?" ; What to do when you hit the wall. Requests:  0   Copy/Holding information Location Collection Call No. Status Due Date   Hawaii State Library Business, Science & Technology 616.8526 Bu Checked out 05/14/2024 Add Copy to MyList Hilo Public Library Adult Nonfiction 616.8526 Bulik missing from shelf   Add Copy to MyList Lihue Public Library Adult Nonfiction 616.8526 Bu Checked In   Add Copy to MyList

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