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Item Information   Holdings     Summary     More Content       More by this author     Mosley, Michael, 1957-     Subjects     Exercise.     Physical fitness.     Browse Catalog     by author:      Mosley, Michael, 1957-       by title:      FastExercise : the s...         MARC Display

FastExercise : the simple secret of high-intensity training / Dr. Michael Mosley with Peta Bee ; foreword by Professor Jamie Timmons. by Mosley, Michael, 1957- New York : Atria Books, c2014. Subjects Exercise.   Physical fitness. ISBN:  9781476759975 (hbk.) : 1476759979 (hbk.) Description:  195 pages, 8 unnumbered pages of plates : illustrations (some color) ; 22 cm Edition:  First Atria Books hardcover edition. Contents:  The truth about exercise -- What is fast exercise? -- Fast exercise: the workouts -- Fast exercise in practice -- Michael's guide to getting more active -- Before you go. Requests:  0   Copy/Holding information Location Collection Call No. Status   Aiea Public Library Adult Nonfiction 613.71 Mo Checked In Add Copy to MyList Hawaii State Library Business, Science & Technology 613.71 Mo Checked In Add Copy to MyList Hilo Public Library Adult Nonfiction 613.71 Mosley Checked In Add Copy to MyList Mililani Public Library Adult Nonfiction 613.71 Mo Checked In Add Copy to MyList

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