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Item Information   Holdings     Summary     More Content       Subjects     Yoga.     Exercise.     Browse Catalog       by title:      A.M. yoga for your w...         MARC Display

A.M. yoga for your week [digital videodisc] / producer-director, Dave Simmons. Louisville, CO : Manufactured and distributed by Gaiam Americas, Inc., c2008. Subjects Yoga.   Exercise. ISBN:  9780766235120 0766235122 Description:  1 videodisc (100 min.) : sd., col. ; 4 3/4 in. Requests:  0 Summary:  Features five different routines to start the day: standing poses, backbends, forward bends, twists, and hip openers. Also includes five 20-minute workout options, appropriate for all skill levels, and bonus daily deep breathing and meditation guide.   Copy/Holding information Location Collection Call No. Copy Status   Hilo Public Library DVD -- DVD, Nonfiction DVD-NF 0813 Checked In Add Copy to MyList Waimea Public Library (Kauai) DVD -- DVD, Nonfiction DVD-NF A Documentary Checked In Add Copy to MyList

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