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Item Information   Holdings     Summary     More Content       More by this author     Josefsberg, Liz, author.     Subjects     Weight loss -- Popular works.     Self-care, Health -- Popular works.     Browse Catalog     by author:      Josefsberg, Liz, author.       by title:      Target 100 : the wor...         MARC Display

Target 100 : the world's simplest weight-loss program in 6 easy steps / Liz Josefsberg. by Josefsberg, Liz, author. Dallas, TX : BenBella Books, Inc., [2017] Subjects Weight loss -- Popular works.   Self-care, Health -- Popular works. ISBN:  9781944648664 : 1944648666 Description:  xii, 243 pages : illustrations ; 24 cm Requests:  0 Summary:  "Target 100 streamlines the weight-loss process into six easy-to-follow guidelines and shows you how to adjust them to fit your lifestyle, personalizing the program so that it works for you."--Jacket.   Copy/Holding information Location Collection Call No. Status   Aiea Public Library Adult Nonfiction 613.25 Jo Checked In Add Copy to MyList Hawaii State Library Business, Science & Technology 613.25 Jo Checked In Add Copy to MyList Salt Lake-Moanalua Public Library Adult Nonfiction 613.25 Jo Checked In Add Copy to MyList

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