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Item Information   Holdings     Summary     More Content       More by this author     Hathaway, Michael R.     Subjects     Lucid dreams.     Browse Catalog     by author:      Hathaway, Michael R.       by title:      The everything lucid...         MARC Display

The everything lucid dreaming book : use your dreams to solve problems, improve creativity, and understand yourself / Michael R. Hathaway. by Hathaway, Michael R. Avon, Mass. : Adams Media, c2012. Subjects Lucid dreams. ISBN:  9781440528552 (pbk.) 1440528551 (pbk.) Series:  Everything series. Description:  xii, 289 p. ; 24 cm. Requests:  0 Summary:  A practice rooted in Tibetan Buddhism, lucid dreaming is the ability to control dreams by becoming an active participant without waking. This title shows readers how to: use breathing techniques to quiet the mind; navigate their dreams and interpret clues and symbols; revisit nightmares to face fears; and develop beneficial dream recall skills.   Copy/Holding information Location Collection Call No. Copy Status Due Date   Hilo Public Library Adult Nonfiction 135.3 Hathaway   Checked In   Add Copy to MyList Kailua Public Library Adult Nonfiction 135.3 Ha   Checked In   Add Copy to MyList Kalihi-Palama Public Library Adult Nonfiction 135.3 Ha   Checked In   Add Copy to MyList Kapolei Public Library Adult Nonfiction 135.3 Ha   Checked In   Add Copy to MyList Liliha Public Library Adult Nonfiction 135.3 Ha pap Checked In   Add Copy to MyList McCully-Moiliili Public Library Adult Nonfiction 135.3 Ha   Lost 12/31/2019 Add Copy to MyList North Kohala Public Library Adult Nonfiction 135.3 Ha   Checked In   Add Copy to MyList

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