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Item Information   Holdings     Summary     More Content       More by this author     Sullivan, Tom (Internet personality), author.     Subjects     Polycystic ovary syndrome -- Popular works.     Polycystic ovary syndrome -- Diet therapy -- Popular works.     Polycystic ovary syndrome -- Treatment -- Popular works.     Browse Catalog     by author:      Sullivan, Tom (Internet personality), author.       by title:      Meals she eats / Tom...         MARC Display

Meals she eats / Tom and Rachael Sullivan. by Sullivan, Tom (Internet personality), author. Indianapolis, IN : DK Publishing, 2023. Subjects Polycystic ovary syndrome -- Popular works.   Polycystic ovary syndrome -- Diet therapy -- Popular works.   Polycystic ovary syndrome -- Treatment -- Popular works. ISBN:  9780744064933 (hardcover) 0744064937 (hardcover) Description:  190 pages : color illustrations ; 24 cm Edition:  First American edition. Contents:  Part 1. Understand and navigate -- An overview of PCOS -- So you have PCOS -- A lifestyle to manage your diagnosis -- Part 2. The meals she ate -- Our approach to food -- Staple techniques and recipes -- Foods for your menstrual phase -- Foods for your follicular phase -- Foods for your ovulatory phase -- Foods for your luteal phase. Requests:  0 Summary:  "Like Rachael, you've been diagnosed with or suspect polycystic ovary syndrome (PCOS). You've done some research, and you're ready to start the journey of regulating your cycle and managing your symptoms naturally. Meals She Eats is the guide you've been looking for. This book bridges the gap between research and personal experience and offers everything you need to know to naturally manage your diagnosis during each phase of your cycle." -- Page 4 of cover.   Copy/Holding information Location Collection Call No. Status   Mililani Public Library Adult Nonfiction 618.11065 Su Checked In Add Copy to MyList

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