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Item Information   Holdings     Summary     More Content       More by this author     Beecher, Katie, author.     Subjects     Self-actualization (Psychology)     Mind and body.     Spirituality.     Browse Catalog     by author:      Beecher, Katie, author.       by title:      Heal from within : a...         MARC Display

Heal from within : a guidebook to intuitive wellness / Katie Beecher, MS, LPC. by Beecher, Katie, author. New York, NY : St. Martin's Essentials, 2022. Subjects Self-actualization (Psychology)   Mind and body.   Spirituality. ISBN:  9781250780249 (hardcover) : 1250780241 (hardcover) : Description:  xii, 290 pages : illustrations ; 22 cm Edition:  First Edition. Requests:  0 Summary:  Katie Beecher shares a revolutionary, customizable approach to holistic health that encompasses physical, emotional, and spiritual wellness. Readers will learn to be led by their own intuition as they move towards healing that encompasses body, mind, and soul. Using the chakras as a framework, Katie guides readers to inventory their physical and emotional health, identifying their key issues and which chakras they're associated with. Each chapter focuses on a specific chakra, providing insight into the issues associated with that energy center along with healing techniques. The second part of the book includes a comprehensive glossary of specific conditions along with tailored treatment suggestions. Filled with practical advice-from suggestions for supplements to exercises, mantras, and dialogue prompts-Heal from Within empowers readers to confidently take control of their own wellness."--   Copy/Holding information Location Collection Call No. Status Due Date   Hawaii State Library Social Science & Philosophy 158 Be Checked In   Add Copy to MyList Kapaa Public Library Adult Nonfiction 158 Be Checked In   Add Copy to MyList Pahoa P/S Library Adult Nonfiction 158 Be Checked out 05/14/2024 Add Copy to MyList

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