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Item Information   Holdings     Summary     More Content       More by this author     Teicholz, Nina.     Subjects     Lipids in human nutrition.     Saturated fatty acids in human nutrition.     Browse Catalog     by author:      Teicholz, Nina.       by title:      The big fat surprise...         MARC Display

The big fat surprise : why butter, meat, and cheese belong in a healthy diet / Nina Teicholz. by Teicholz, Nina. New York : Simon & Schuster, 2014. Subjects Lipids in human nutrition.   Saturated fatty acids in human nutrition. ISBN:  9781451624427 (hardcover) : 1451624425 (hardcover) Description:  ix, 479 pages : illustrations ; 24 cm Edition:  First Simon & Schuster hardcover edition. Contents:  The fat paradox -- Why we now think saturated fat is unhealthy -- Diet-heart hypothesis becomes policy -- The flawed science behind saturated vs. polyunsaturated fats -- The diet-heart dogma goes to Washington -- Benefits would be shared by all? -- Lost at sea on the Mediterranean diet ... -- The bad bargain: replacing sat fats with trans fats -- Getting rid of trans fats: an even worse unintended consequence? -- Why fat (including saturated) is good for you -- Conclusion. Requests:  0 Summary:  Challenges popular misconceptions about fats and nutrition science, revealing the distorted claims of nutrition studies while arguing that more dietary fat can lead to better health, wellness, and fitness.   Copy/Holding information Location Collection Call No. Status   Aiea Public Library Adult Nonfiction 613.284 Te Checked In Add Copy to MyList Hawaii State Library Business, Science & Technology 613.284 Te Checked In Add Copy to MyList Kailua Public Library Adult Nonfiction 613.284 Te Checked In Add Copy to MyList Kihei Public Library Adult Nonfiction 613.284 Te Checked In Add Copy to MyList Mililani Public Library Adult Nonfiction 613.284 Te Checked In Add Copy to MyList Mountain View P/S Library Adult Nonfiction 613.284 Te Transit Add Copy to MyList Salt Lake-Moanalua Public Library Adult Nonfiction 613.284 Te Checked In Add Copy to MyList Wahiawa Public Library Adult Nonfiction 613.284 Te Checked In Add Copy to MyList Waikiki-Kapahulu Public Library Adult Nonfiction 613.284 Te Checked In Add Copy to MyList Waipahu Public Library Adult Nonfiction 613.284 Te Checked In Add Copy to MyList

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