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Item Information   Holdings     Summary     More Content       More by this author     Schulz, Mona Lisa, author.     Subjects     Mental healing.     Mind and body.     Nervous system -- Diseases -- Treatment.     Browse Catalog     by author:      Schulz, Mona Lisa, author.       by title:      Heal your mind : you...         MARC Display

Heal your mind : your prescription for wholeness through medicine, affirmations, and intuition / Mona Lisa Schulz, M.D., Ph.D., with Louise Hay. by Schulz, Mona Lisa, author. Carlsbad, California : Hay House, Inc., c2016. Subjects Mental healing.   Mind and body.   Nervous system -- Diseases -- Treatment. ISBN:  9781401945145 (hardback) : 1401945147 (hardback) Description:  xxiii, 354 pages ; 24 cm Contents:  Introduction -- Depression -- Anxiety -- Addiction -- Brain and learning styles -- Memory -- Body, mind, brain. Requests:  0 Summary:  "Many of us grapple with how to stay happy, calm, and focused in a world that seems to get more complex by the minute. How do we keep our wits about us, our mood stable, and our memory intact when our brains and bodies are bombarded with information and influences from every side? This one-of-a-kind resource combines cutting-edge science with compassion and wisdom to offer answers we can really use. Heal Your Mind continues the three-pronged healing approach that Dr. Mona Lisa Schulz and Louise Hay pioneered together in All Is Well: Heal Your Body with Medicine, Affirmations, and Intuition. Here, it's applied to aspects of the mind ranging from depression, anxiety, and addiction to memory, learning, and even mystical states. You'll learn what's going on in your brain and body when: You feel sad, angry, or panicked; An addictive substance or behavior has hold of you; You have trouble focusing, reading, or remembering · A past trauma is clouding your mind in the present; An emotional state is a clue to a physical ailment ; And more And in each chapter, you'll get a "virtual healing experience" through case studies in the All Is Well Clinic, where Dr. Mona Lisa uses medical intuition to pinpoint issues in a wide range of prototypical client histories and she and Louise offer solutions and affirmations to help restore well-being. Today, the "pill-for-every-ill" approach is so prevalent that we may think our minds and bodies need an endless array of expensive, ever-changing pharmaceutical interventions. In truth, medicines are just one approach to healing the mind; nutritional supplements give us another important way to support mind-body health; and affirmations, as well as various forms of therapy, can restore us to balance by changing the way we think. Heal Your Mind puts all these tools at your disposal to help you choose your own path toward wholeness"--   Copy/Holding information Location Collection Call No. Status Due Date   Hawaii Kai Public Library Adult Nonfiction 615.8528 Sc Lost 03/03/2020 Add Copy to MyList Hawaii State Library Business, Science & Technology 615.8528 Sc Checked In   Add Copy to MyList Kailua Public Library Adult Nonfiction 615.8528 Sc Checked In   Add Copy to MyList Kaimuki Public Library Adult Nonfiction 615.8528 Sc Checked In   Add Copy to MyList Kapaa Public Library Adult Nonfiction 615.8528 Sc Checked In   Add Copy to MyList Mililani Public Library Adult Nonfiction 615.8528 Sc Checked In   Add Copy to MyList

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