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HAWAII STATE PUBLIC LIBRARY SYSTEM
Item Information
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More by this author
Bowman, Alisa.
Subjects
Weight loss -- Popular works.
Reducing diets -- Popular works.
Vitamin D deficiency -- Diet therapy -- Recipes.
Browse Catalog
by author:
Bowman, Alisa.
by title:
The 7-day slim down ...
MARC Display
The 7-day slim down : drop twice the weight in half the time with the vitamin D diet / Alisa Bowman with the editors of Women's Health.
by
Bowman, Alisa.
[Emmaus, Pa.] : Rodale, c2012.
Subjects
Weight loss -- Popular works.
Reducing diets -- Popular works.
Vitamin D deficiency -- Diet therapy -- Recipes.
ISBN:
9781609618469 (hardcover) :
1609618467 (hardcover)
Description:
xiv, 322 p. : ill. ; 24 cm.
Contents:
Get ready to slim down! -- The slimming magic of vitamin D -- How you'll slim down -- How you'll beat hunger -- How you'll stay motivated -- The top eight slimming foods -- How you'll achieve success -- Determine you D profile -- The 7-day slim down -- The 4th-week slim down -- Winter warming menus -- The summer light menus -- The slim down recipes -- Speed slimming moves -- How to stay slim for life.
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Copy/Holding information
Location
Collection
Call No.
Status
Due Date
Manoa Public Library
Adult Nonfiction
613.25 Bo
Checked out
05/31/2024
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Horizon Information Portal 3.25_9884
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