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HAWAII STATE PUBLIC LIBRARY SYSTEM
Item Information
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Summary
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More by this author
Anyen, Rinpoche.
Subjects
Blo-sbyong.
Emotions -- Religious aspects -- Buddhism.
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by author:
Anyen, Rinpoche.
by title:
Stop biting the tail...
MARC Display
Stop biting the tail you're chasing : using Buddhist mind training to free yourself from painful emotional patterns / Anyen Rinpoche and Allison Choying Zangmo.
by
Anyen, Rinpoche.
Boulder : Shambhala, 2018.
Subjects
Blo-sbyong.
Emotions -- Religious aspects -- Buddhism.
ISBN:
9781611805710 (pbk.) :
1611805716 (pbk.)
Description:
xii, 145 pages : illustrations ; 22 cm
Edition:
First Edition.
Requests:
0
Summary:
The Buddhist practice of lojong is a way of letting go of attachment to both 'positive' and 'negative' emotions. Practicing lojong leads to profound insight and compassion, unbounded by our habitual reactions. The authors provide a set of tools that you can apply in daily life to gradually relieve your own suffering and extend that relief to everyone you encounter.--Adapted from back cover.
Copy/Holding information
Location
Collection
Call No.
Status
Hawaii State Library
Social Science & Philosophy
294.3444 An
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CLOSED TEMPORARILY: Honokaa Public Library
Adult Nonfiction
294.3444 An
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Pahoa P/S Library
Adult Nonfiction
294.3444 An
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Salt Lake-Moanalua Public Library
Adult Nonfiction
294.3444 An
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Wailuku Public Library
Adult Nonfiction
294.3444 An
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