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Item Information   Holdings     Summary     More Content       More by this author     Zinman, Rachel, author.     Subjects     Diabetes -- Alternative treatment -- Popular works.     Hatha yoga -- Therapeutic use.     Medicine, Ayurvedic -- Popular works.     Browse Catalog     by author:      Zinman, Rachel, author.       by title:      Yoga for diabetes : ...         MARC Display

Yoga for diabetes : how to manage your health with yoga and ayurveda / Rachel Zinman. by Zinman, Rachel, author. Rhinebeck, NY : Monkfish Book Publishing Company, [2017] Subjects Diabetes -- Alternative treatment -- Popular works.   Hatha yoga -- Therapeutic use.   Medicine, Ayurvedic -- Popular works. ISBN:  9781939681768 (paperback) : 1939681766 (paperback) Description:  310 pages : illustrations (chiefly color) ; 22 cm Contents:  A lifestyle and a science -- the mind -- the breath -- Routine -- Contemplation -- The practice -- The sequences. Requests:  0 Summary:  Zinman was floored when she was diagnosed with type 1 diabetes at the age of 42, despite her lifelong dedication to a healthy lifestyle which included a decades-long practice of yoga. Now she shares the story of her own experience of yoga and diabetes. She shows readers how to reduce stress and improve their overall health index; adapt a yoga practice to suit their constitution and individual needs; and find deeper meaning in life and thus a holistic healing affecting multiple levels of well-being.   Copy/Holding information Location Collection Call No. Status   Hawaii State Library Business, Science & Technology 616.46206 Zi Checked In Add Copy to MyList Hilo Public Library Adult Nonfiction 616.46206 Zinman Checked In Add Copy to MyList Kapolei Public Library Adult Nonfiction 616.46206 Zi Checked In Add Copy to MyList Kihei Public Library Adult Nonfiction 616.46206 Zi Checked In Add Copy to MyList Makawao Public Library Adult Nonfiction 616.46206 Zi Checked In Add Copy to MyList

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