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Item Information   Holdings     Summary     More Content       More by this author     Borrelli, Torie, 1987- author.     Subjects     Cooking -- New Mexico.     Ketogenic diet -- Recipes.     Reducing diets -- Recipes.     High-protein diet -- Recipes.     Low-carbohydrate diet -- Recipes.     Browse Catalog     by author:      Borrelli, Torie, 1987- author.       by title:      The Mexican Keto coo...         MARC Display

The Mexican Keto cookbook : authentic, big-flavor recipes for health and longevity / Torie Borrelli ; photographs by Eric Wolfinger. by Borrelli, Torie, 1987- author. California : Ten Speed Press, [2019] Subjects Cooking -- New Mexico.   Ketogenic diet -- Recipes.   Reducing diets -- Recipes.   High-protein diet -- Recipes.   Low-carbohydrate diet -- Recipes. ISBN:  9781984857088 (hardcover) : 1984857088 (hardcover) : Description:  viii, 231 pages : color illustrations ; 24 cm Edition:  First edition. Contents:  Torie's story -- Why high fat Mexican? -- How ketosis works -- Intermittent fasting and combating inflammation -- Tools for living a preventative life : Torie's health hacks, superfoods, ingredients, and equipment -- Breakfast/ desayuno -- Salsas and sauces/ salsas y aderezos -- Snacks and appetizers/ botanas y apertivos -- Salads and dressings / Ensaladas y Vinagretas -- Soups and broths/ sopa y caldos -- Vegetables and pickled vegetables/ verduras y escabeches -- Seafood/ pescado y mariscos -- Chicken, pork and beef/ pollo, puerco y carnes -- Drinks and cocktails/ bebidas y c'cteles -- Sweets/ postres -- Not so keto/ no es keto -- How to live a preventative lifestyle. Requests:  0   Copy/Holding information Location Collection Call No. Status   Aiea Public Library Adult Nonfiction 641.50972 Bo Checked In Add Copy to MyList Hana P/S Library Adult Nonfiction 641.50972 Bo Checked In Add Copy to MyList Hawaii State Library Business, Science & Technology 641.50972 Bo Checked In Add Copy to MyList Hilo Public Library Adult Nonfiction 641.50972 Borrelli Checked In Add Copy to MyList Kailua Public Library Adult Nonfiction 641.50972 Bo Checked In Add Copy to MyList Kaimuki Public Library Adult Nonfiction 641.50972 Bo Checked In Add Copy to MyList Mililani Public Library Adult Nonfiction 641.50972 Bo Checked In Add Copy to MyList Waipahu Public Library Adult Nonfiction 641.50972 Bo Checked In Add Copy to MyList

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