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Item Information       Summary     More Content     More by this author     Larson, Ivy Ingram, 1973-, author.     Subjects     Inflammation -- Diet therapy -- Recipes.     Cooking (Natural foods)     Physical fitness.     Browse Catalog     by author:      Larson, Ivy Ingram, 1973-, author.       by title:      Clean cuisine [elect...         MARC Display

Clean cuisine [electronic resource] : an 8-week anti-inflammatory nutrition program that will change the way you age, look, & feel / Ivy Ingram Larson and Andrew Larson. by Larson, Ivy Ingram, 1973-, author. New York : Berkley Books, 2013. Subjects Inflammation -- Diet therapy -- Recipes.   Cooking (Natural foods)   Physical fitness. Electronic Resource http://hawaii.lib.overdrive.com/ContentDetails.htm?ID=4E1EE34B-4A4D-492E-9D47-938CFCDCEB65 This title is available online; click here to access Electronic Resource http://images.contentreserve.com/ImageType-100/1523-1/{4E1EE34B-4A4D-492E-9D47-938CFCDCEB65}Img100.jpg ISBN:  9781101618936 (electronic bk.) 1101618930 (electronic bk.) Description:  1 online resource (xxiii, 472 pages) Edition:  First edition. Requests:  0 Summary:  "There is a diet and exercise plan that covers all the bases--food we should eat and food that tastes good; what is best for our bodies and what is easily doable in the real world--all while offering hunger-free weight loss. Developed by Andy Larson, MD and certified heath fitness specialist Ivy Larson, Clean Cuisine is scientifically proven to reverse diabetes, improve cholesterol and blood pressure, and ease the symptoms of other inflammatory diseases such as multiple sclerosis, fibromyalgia, asthma, allergies, and arthritis. Broken down into eight easy steps and spread over the course of eight weeks, Clean Cuisine will enable readers to transform their bodies one delicious meal at a time by adopting an anti-inflammatory diet and choosing unrefined foods in their most natural, whole state. With guilt-free, delicious recipes and a workout program that has been proven to deliver substantial results with just three thirty-minute sessions a week, Clean Cuisine is the long-term answer to eating for optimal health, disease prevention, weight loss, vitality, longevity, and good taste"--   Copy/Holding information No Item Information

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