HSPLS site	Login My List - 0 Help
	Search   My Account   Databases   HI Newspaper   eBooks/Audiobooks   Learning   PC Reservation   Reading Program

Basic Advanced Power History

Search:  Title BrowseAuthor BrowseSubject BrowseBest Seller BrowseMusic Title BrowseVideo/DVD Title BrowseJournal/Newspaper Title BrowseSerial Title BrowseSeries Browse (includes Bestseller List)General KeywordTitle KeywordAuthor KeywordSubject KeywordName KeywordSeries KeywordScore Title BrowseTalking Book Title BrowseAwards Note BrowseBib No.Barcode       Refine Search     > You're searching: HAWAII STATE PUBLIC LIBRARY SYSTEM

Item Information   Holdings     Summary     More Content       More by this author     Peyton, Sarah, 1962- author.     Subjects     Meditation -- Therapeutic use.     Mental healing.     Mind and body.     Neurobiology.     Browse Catalog     by author:      Peyton, Sarah, 1962- author.       by title:      Your resonant self :...         MARC Display

Your resonant self : guided meditations and exercises to engage your brain's capacity for healing / Sarah Peyton ; foreword by Bonnie Badenoch. by Peyton, Sarah, 1962- author. New York : W.W. Norton & Company, [2017] Subjects Meditation -- Therapeutic use.   Mental healing.   Mind and body.   Neurobiology. ISBN:  9780393712247 (hardcover) 0393712249 (hardcover) Description:  xxxvii, 339 pages : illustrations ; 25 cm Edition:  First edition. Contents:  How we talk to ourselves : the default mode network -- Staying in emotional balance : healthy self-regulation -- Developing self-kindness : introducing the resonating self-witness -- Taming the inner critic : hearing the attempt to contribute -- Calming anxiety : moving toward trust -- Time traveling with resonance : healing old hurts -- Claiming anger's creative and protective gifts -- Vanquishing ancient fears -- Returning from dissociation -- Attachment : how brains respond to accompaniment -- Healing self-hate and disorganized attachment -- Gently healing depression -- Leaving behind addictions and compulsions : the contributions of self-understanding and resonance -- Joy, community, and our outside voice : bringing our resonating self-witness to others. Requests:  0   Copy/Holding information Location Collection Call No. Status   Naalehu Public Library Adult Nonfiction 615.8528 Pe Checked In Add Copy to MyList Nanakuli Public Library Adult Nonfiction 615.8528 Pe Checked In Add Copy to MyList

Horizon Information Portal 3.25_9884

© 2001-2013 SirsiDynix All rights reserved.