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  • Karas, Jim.
     
     Subjects
     
  •  
  • Weight loss -- Popular works.
     
  •  
  • Reducing diets.
     
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  •  The petite advantage...
     
     
     
     MARC Display
    The petite advantage diet : achieve that long, lean look : the specialized plan for women 5'4" and under / Jim Karas.
    by Karas, Jim.
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    New York, NY : HarperOne, c2011.
    Subjects
  • Weight loss -- Popular works.
  •  
  • Reducing diets.
  • ISBN: 
    9780062025456 :
    0062025457
    Description: 
    vii, 278 p. : ill. ; 22 cm.
    Edition: 
    1st ed.
    Requests: 
    0
    Summary: 
    The author, a weight loss expert, delivers a lifestyle guide that is already revolutionizing the world of health and fitness in this book designed exclusively for women 5'4" and under. In his previous book The Business Plan for the Body he gives advice designed to help women find their way to fitter, firmer, healthier, and happier lives. Now the lifestyle expert reveals a specially designed program designed for women whom The Belly Fat Cure cannot cure and 21 Pounds in 21 Days takes too much too quickly. This new work aims to help petite women achieve that long, lean look, and eat the right foods to feel full fast, with the specialized diet for women 5'4" and under!
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    Copy/Holding information
    LocationCollectionCall No.Status 
    Hawaii State LibraryBusiness, Science & Technology613.25 KaChecked InAdd Copy to MyList
    Kaneohe Public LibraryAdult Nonfiction613.25 KaChecked InAdd Copy to MyList
    Waipahu Public LibraryAdult Nonfiction613.25 KaChecked InAdd Copy to MyList


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