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Item Information   Holdings     Summary     More Content       More by this author     Palmcrantz Aziz, Erica, 1977- author.     Subjects     Functional foods.     Cooking (Natural foods)     Health.     Browse Catalog     by author:      Palmcrantz Aziz, Erica, 1977- author.       by title:      Superfood boost : im...         MARC Display

Superfood boost : immunity-building smoothie bowls, green drinks, energy bars, and more! / Erica Palmcrantz Aziz ; photography by Bianca Brandon-Cox ; translated by Gun Penhoat. by Palmcrantz Aziz, Erica, 1977- author. New York, NY : Skyhorse Publishing, [2018] Subjects Functional foods.   Cooking (Natural foods)   Health. ISBN:  9781510731592 (hardcover ; alk. paper) 1510731598 (hardcover ; alk. paper) Description:  143 pages : color illustratons ; 23 cm Requests:  1 Summary:  "Superfood Boost inspires and teaches you to start planning simple and quick dishes to improve your well-being. Developing better habits doesn't have to be difficult or time-consuming. Just replace your snacks with nutrient-rich smoothies and energy bars, and you'll see your health improve in no time at all! Simply put, food is medicine, and superfoods contain maximum nutrition in every serving, giving your body a healthy boost. With this book, you will learn which ingredients to choose to make the most out of your snacks and meals?and they can all be found in a supermarket near you! All of the recipes are based on raw food ingredients and help you get the most nutrition in the best possible way"--Amazon.com.   Copy/Holding information Location Collection Call No. Status Due Date   Aina Haina Public Library Adult Nonfiction 613.2 Pa Checked In   Add Copy to MyList Hawaii State Library Business, Science & Technology 613.2 Pa Checked In   Add Copy to MyList Keaau P/S Library Adult Nonfiction 613.2 Pa Checked In   Add Copy to MyList Liliha Public Library Adult Nonfiction 613.2 Pa Transit Request   Add Copy to MyList North Kohala Public Library Adult Nonfiction 613.2 Pa Checked out 05/24/2024 Add Copy to MyList Pahoa P/S Library Adult Nonfiction 613.2 Pa Transit   Add Copy to MyList

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