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Item Information   Holdings     Summary     More Content       More by this author     Harris, Samantha, author.     Subjects     Cancer -- Prevention.     Cancer -- Nutritional aspects.     Cancer -- Psychological aspects.     Self-care, Health.     Browse Catalog     by author:      Harris, Samantha, author.       by title:      Your healthiest heal...         MARC Display

Your healthiest healthy : 8 easy ways to take control, help prevent and fight cancer, and live a longer, cleaner, happier life / Samantha Harris by Harris, Samantha, author. New York : Sterling, [2018] Subjects Cancer -- Prevention.   Cancer -- Nutritional aspects.   Cancer -- Psychological aspects.   Self-care, Health. ISBN:  9781454928928 (hardback) : 1454928921 (hardback) Description:  ix, 229 pages : color illustrations ; 25 cm Requests:  0 Summary:  "Millions watched Samantha Harris share the story of her breast cancer diagnosis and double mastectomy at age 40. Now she offers an easy, eight-step plan for overcoming adversity, helping to fight cancer, and living a healthier, happier life. Your Healthiest Healthy combines her inspiring journey with research-backed advice, recipe and menu guides, workout charts, milestone logs, relationship activities, cheat sheets, checklists, and other must-have tools and resources."--Publisher.   Copy/Holding information Location Collection Call No. Status   Hawaii State Library Business, Science & Technology 616.99405 Ha Checked In Add Copy to MyList Kailua Public Library Adult Nonfiction 616.99405 Ha Checked In Add Copy to MyList Makawao Public Library Adult Nonfiction 616.99405 Ha Checked In Add Copy to MyList Thelma Parker Memorial P/S Library Adult Nonfiction 616.99405 Ha Checked In Add Copy to MyList

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