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Item Information   Holdings     Summary     More Content       More by this author     Korb, Alex, PhD, author.     Subjects     Depression, Mental.     Affective disorders.     Browse Catalog     by author:      Korb, Alex, PhD, author.       by title:      Uul hal ttaen noe kw...         MARC Display

Uul hal ttaen noe kwahak : chʻoesin noe kwahak kwa sinʾgyŏng saengmurhak ŭn uulchŭng ŭl ŏttŏkʾe haegyŏl hanŭnʾga / Aelliksŭ Kʻobŭ chiŭm ; Chŏng Chi-in omgim = The upward spiral. by Korb, Alex, PhD, author. Kyŏnggi-do Pʻaju-si : Simsim, 2018. Subjects Depression, Mental.   Affective disorders. ISBN:  9791156757344 (paperback) Description:  335 pages ; 22 cm Edition:  Chʻotpʻan. Requests:  0 Summary:  Depression can feel like a downward spiral, pulling you into a vortex of sadness, fatigue, and apathy. In The Upward Spiral, neuroscientist Alex Korb demystifies the intricate brain processes that cause depression and offers a practical and effective approach to getting better. Based on the latest research in neuroscience, this book provides dozens of straightforward tips you can do every day to rewire your brain and create an upward spiral towards a happier, healthier life.   Copy/Holding information Location Collection Call No. Copy Status   McCully-Moiliili Public Library Korean Language K 616.8527 Ko [1327848] Checked In Add Copy to MyList

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