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HAWAII STATE PUBLIC LIBRARY SYSTEM
Item Information
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Williams, Michael Townsend, author.
Subjects
Breathing exercises.
Meditation -- Therapeutic use.
Mind and body therapies.
Browse Catalog
by author:
Williams, Michael Townsend, author.
by title:
Do breathe : calm yo...
MARC Display
Do breathe : calm your mind. Find focus. Get stuff done / Michael Townsend Williams.
by
Williams, Michael Townsend, author.
San Francisco, California : Chronicle Books LLC, 2018
Subjects
Breathing exercises.
Meditation -- Therapeutic use.
Mind and body therapies.
ISBN:
9781452171692 (paperback ; alkaline paper)
1452171696
Description:
126 pages : illustrations ; 18 cm
Contents:
Prepare. Breathe ; Organize ; Courage -- Practice. Mindfulness ; Energy ; Focus -- Perform. Flow ; Habits ; Well-doing.
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Copy/Holding information
Location
Collection
Call No.
Status
Kalihi-Palama Public Library
Adult Nonfiction
613.192 Wi
Checked In
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Makawao Public Library
Adult Nonfiction
613.192 Wi
Checked In
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McCully-Moiliili Public Library
Adult Nonfiction
613.192 Wi
Checked In
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North Kohala Public Library
Adult Nonfiction
613.192 Wi
Checked In
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Pahoa P/S Library
Adult Nonfiction
613.192 Wi
Checked In
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Horizon Information Portal 3.25_9884
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