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Item Information   Holdings     Summary     More Content       More by this author     Jadad, Alejandro R., author.     Subjects     Health.     Health behavior.     Adaptability (Psychology)     Resilience (Personality trait)     Adjustment (Psychology)     Browse Catalog     by author:      Jadad, Alejandro R., author.       by title:      Healthy no matter wh...         MARC Display

Healthy no matter what : how humans are hardwired to adapt / Alex Jadad, MD & Tamen Jadad-Garcia. by Jadad, Alejandro R., author. New York : Crown, [2023] Subjects Health.   Health behavior.   Adaptability (Psychology)   Resilience (Personality trait)   Adjustment (Psychology) ISBN:  9780593240823 (hardcover) : 0593240820 (hardcover) : Description:  xi, 237 pages ; 22 cm Edition:  First edition. Requests:  0 Summary:  "Dr. Alex Jadad is the creator of the Jadad scale, a methodology to assess the quality of clinical trials that has become the most widely used in the world, and Tamen Jadad-Garcia is a health entrepreneur and philosopher-they combine their expertise to uncover the shaky foundations on which the medical system is built; one that condemns you to be ill. The Jadads begin this exploration with a simple question: "What is health?" Through engaging stories and case studies, the Jadads expand our understanding of health beyond the medical industrial complex. They show how distant connections in your networks can influence key aspects of yourself, like your weight, anxiety and addictions; how intentional architecture can reduce reliance on medication; and how comparisons with peers can shorten your life. In this practical guide, the meaning of health is redefined, putting you in the driver's seat and recognizing you as the most effective evaluator. Building on data and experiences from millions of people around the world, the book reveals that a healthy life is possible, even with complex chronic conditions or terminal illnesses. The Jadads explain why feeling unhealthy could be fatal and how you can monitor your true health and boost it in practically any context, no matter your cultural background or socioeconomic circumstances. With wisdom and empathy, Healthy No Matter What teaches you about how you are equipped to overcome practically any obstacle through your natural gift of adaptability, provides actionable pointers, and shows how and when to use the medical system, so that you can thrive, regardless of the twists and turns life may take"-- Provided by publisher.   Copy/Holding information Location Collection Call No. Status   Hawaii State Library Business, Science & Technology 613 Ja Checked In Add Copy to MyList Kailua-Kona Public Library Adult Nonfiction 613 Ja Checked In Add Copy to MyList Kihei Public Library Adult Nonfiction 613 Ja Checked In Add Copy to MyList Wahiawa Public Library Adult Nonfiction 613 Ja Checked In Add Copy to MyList

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