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HAWAII STATE PUBLIC LIBRARY SYSTEM
Item Information
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Summary
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More by this author
Harper, Jennifer Cohen, author.
Subjects
Hatha yoga for children.
Emotions in children.
Exercise for children.
Browse Catalog
by author:
Harper, Jennifer Cohen, author.
by title:
Little flower yoga f...
MARC Display
Little flower yoga for kids : a yoga and mindfulness program to help your child improve attention and emotional balance / Jennifer Cohen Harper, MA, E-RCYT.
by
Harper, Jennifer Cohen, author.
Oakland, CA : New Harbinger Publications, Inc., c2013.
Subjects
Hatha yoga for children.
Emotions in children.
Exercise for children.
ISBN:
9781608827923 (pbk.)
1608827925 (pbk.)
Description:
x, 179 pages : illustrations ; 26 cm.
Contents:
Understand -- Explore -- Get started -- Connect -- Breathe -- Move -- Focus -- Relax -- Putting it all together -- Support for parents.
Requests:
0
Summary:
"Certified yoga instructor Jennifer Cohen Harper introduces Little Flower Yoga for Kids, a fun and unique program that combines yoga and mindfulness in an easy-to-read book. This program is designed especially for parents and kids, and is aimed at teaching children to pay attention, increase focus, and balance their emotions--all while building physical strength and flexibility. Based on a growing body of evidence that yoga and mindfulness practices can help children develop focus and concentration, the simple yoga exercises in this book can easily be integrated into their child's daily routine, ultimately improving health, behavior, and even school achievement"--
Copy/Holding information
Location
Collection
Call No.
Status
Due Date
Hilo Public Library
Adult Nonfiction
613.7046 Harper
Lost
11/19/2016
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Kahuku P/S Library
Adult Nonfiction
613.7046 Ha
Transit
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Kailua Public Library
Adult Nonfiction
613.7046 Ha
Checked In
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Kapaa Public Library
J -- Juvenile, Parent Shelf
613.7046 Ha
Checked In
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Kapolei Public Library
Adult Nonfiction
613.7046 Ha
Checked In
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North Kohala Public Library
J -- Juvenile Nonfiction
613.7046 Ha
Checked In
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