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Item Information   Holdings     Summary     More Content       Subjects     Exercise for older people.     Chair exercises.     Stretching exercises.     Physical fitness for older people.     Physical fitness for people with disabilities.     Browse Catalog       by title:      Sit and be fit : all...         MARC Display

Sit and be fit : all-sitting exercise video [digital videodisc] / a production of KSPS TV and Sit and Be Fit, Inc. ; producer/host, Mary Ann Wilson ; executive producer, Bill Stanley ; director, Bob Lawrence. Spokane, WA : Sit and Be Fit, [2005] Subjects Exercise for older people.   Chair exercises.   Stretching exercises.   Physical fitness for older people.   Physical fitness for people with disabilities. ISBN:  9781931367035 : 1931367035 : Description:  1 videodisc (37 min.) : sd., col. ; 4 3/4 in. Contents:  Warm-up -- Cane routine -- Finger/towel exercises -- Cool down/stretch. Requests:  0 Summary:  An exercise program consisting of slow, gentle motions designed for those who have difficulty standing or are wheelchair bound.   Copy/Holding information Location Collection Call No. Copy Status   Kihei Public Library DVD -- DVD, Nonfiction DVD S 2745 IN Checked In Add Copy to MyList

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