HSPLS site
Login
My List - 0
Help
Search
My Account
Databases
HI Newspaper
eBooks/Audiobooks
Learning
PC Reservation
Reading Program
Basic
Advanced
Power
History
Item Information
Holdings
Subjects
Reducing exercises.
Kickboxing aerobics.
Cardiovascular fitness.
Browse Catalog
by title:
Burn fat fast cardio...
MARC Display
Burn fat fast cardio blast [digital videodisc] / Lions Gate Films ; FITVID Productions, Inc. ; produced and directed by Cal Pozo.
Santa Monica, Calif. : Lionsgate, [2007]
Subjects
Reducing exercises.
Kickboxing aerobics.
Cardiovascular fitness.
Description:
1 videodisc (ca. 50 min.) : sd., col. ; 4 3/4 in.
Contents:
Kickboxing -- Athletic interval -- Retro aerobics -- Cardio dance.
Requests:
0
Summary:
These workouts condition your heart, crunch calories and melt pounds fast. Combines dynamic punches, kicks and a variety of moves to trim the hips, thighs, buns and arms. Skate, ski and jump your way to a fine-tuned body. Slim down with a classic combo of grapevines, ponies and heel jacks. Shake your hips and tighten your tummy with this low-impact cardio dance routine.
Audience:
Not rated.
Copy/Holding information
Location
Collection
Call No.
Copy
Status
Koloa P/S Library
DVD -- DVD, Nonfiction
DVD-NF
Checked In
Add Copy to MyList
Pahoa P/S Library
DVD -- DVD, Nonfiction
DVD Exercise 297
297
Checked In
Add Copy to MyList
Horizon Information Portal 3.25_9884
© 2001-2013
SirsiDynix
All rights reserved.