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Unsinkable : how to bounce back quickly when life knocks you down / by Sonia Ricotti ; foreword by James Redfield.

by Ricotti, Sonia, 1965-

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Pompton Plains, NJ : Career Press, c2011.

Self-realization.

192 p. ; 22 cm.

Finding peace in the midst of chaos -- Powerful lessons to live by when life knocks you down -- First things first -- Say yes to change -- It's OK to feel bad -- You are not alone -- Create a circle of light -- Learn or recycle : surrender, let go, and have faith -- Surrender to what is -- Let go of what was -- Have faith in what will be : master your mind -- Recreate your reality -- Release your limiting beliefs -- Step away from the closed door : connect to your higher self -- Be good to yourself -- Listen to the whispers -- Just "be" -- Let love lead -- Forgive yourself and others -- Always come from a place of love -- Be grateful for all that is and all that will be -- Step outside of yourself : step into your greatness -- Within each crisis lies an opportunity -- Live a maverick life : unsinkable words of wisdom from the master -- What's next.

Explains how to surmount the most difficult of life-changing situations, bounce back quickly and reach an even higher level of happiness and not dwell on negative past experiences.

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