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Item Information   Holdings     Summary     More Content       More by this author     Barrett, Pearl, author.     Subjects     Reducing diets -- Recipes.     Weight loss.     Nutrition.     Health.     Browse Catalog     by author:      Barrett, Pearl, author.       by title:      Trim healthy mama tr...         MARC Display

Trim healthy mama trim healthy table : more than 300 all-new healthy and delicious recipes from our homes to yours / Pearl Barrett & Serene Allison. by Barrett, Pearl, author. New York : Harmony Books, [2017] Subjects Reducing diets -- Recipes.   Weight loss.   Nutrition.   Health. ISBN:  9780804189989 (hardcover ; alk. paper) 0804189986 (hardcover ; alk. paper) Description:  559 pages : color illustrations ; 24 cm Edition:  First edition. Contents:  All-in-one meals -- Savory mains and sides -- Family theme nights -- Hangry meals for one -- Breakfasts and baked goods -- Delicious desserts and treats -- Slimming sips -- Crackers, crusts, toppings, and more. Requests:  0 Summary:  Bursting with more than 300 family-friendly, delicious trimming recipes, this book by the original Trim Healthy Mamas gives practical advice on how to healthfully nourish your family without going insane and chaining yourself to the kitchen. In addition, a simple start guide to the Trim Healthy Plan is included, which concisely explains how you can trim down by getting your blood sugar under control and how to gently help other family members struggling with weight issues.--   Copy/Holding information Location Collection Call No. Status   Nanakuli Public Library Adult Nonfiction 613.25 Ba Checked In Add Copy to MyList

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