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Item Information       Summary     More Content     More by this author     Weil, Andrew.     Subjects     Aging.     Older people -- Health and hygiene.     Browse Catalog     by author:      Weil, Andrew.       by title:      Healthy aging [compa...         MARC Display

Healthy aging [compact disc] : a lifelong guide to your physical and spiritual well-being / Andrew Weil. by Weil, Andrew. [Westminster, MD] : Books on Tape, p2005. Subjects Aging.   Older people -- Health and hygiene. ISBN:  1415907757 Description:  7 sound discs (8 hr., 31 min.) : digital ; 4 3/4 in. Requests:  0 Audience:  Dr. Weil believes that although aging is an irreversible process, there are many things we can do to keep our minds and bodies in good working order through all phases of life. To that end, he dismisses the concept of anti-aging medicine, and draws on the new science of biogerontology (the biology of aging) as well as on the secrets of healthy longevity--diet, activity and attitude--that he has gathered firsthand from cultures around the world.   Copy/Holding information No Item Information

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