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Item Information   Holdings     Summary     More Content       More by this author     Scheff, Leonard.     Subjects     Anger -- Prevention.     Browse Catalog     by author:      Scheff, Leonard.       by title:      The cow in the parki...         MARC Display

The cow in the parking lot [compact disc] : [a Zen approach to overcoming anger] / Leonard Scheff and Susan Edmiston. by Scheff, Leonard. Minneapolis, MN : HighBridge, p2010. Subjects Anger -- Prevention. ISBN:  9781615731145 1615731148 Description:  4 sound discs (4 hr., 45 min.) : digital ; 4 3/4 in. Contents:  A new approach to dealing with anger -- A first look at anger -- Who me angry? Anger and awareness -- A cost accounting of anger -- The cause of anger : an unmet demand -- Pride, honor and other buttons -- Giving and receiving -- The mythology of happiness : do we really know what is good for us? -- Calm abiding : dealing with the anger of others -- "Those aren't fighting words, dear ..." : choosing not to be angry -- Transforming anger into compassion -- Is it working? What happens when we begin to give up anger? Requests:  0 Summary:  Leonard Scheff is a lawyer and Buddhist who has used what he has learned from Buddhism to teach others to handle their anger. His approach helps the listener identify the unmet demands that trigger anger and what we can do to disslove our anger, laugh at ourselves, deal with the anger of others, and transform our anger into compassion.   Copy/Holding information Location Collection Call No. Copy Status   Hawaii Kai Public Library CD -- Compact Disc BK ON CD/ADULT #1828 A-D Checked In Add Copy to MyList Kahuku P/S Library CD -- Compact Disc CD N-FIC   Checked In Add Copy to MyList Makawao Public Library CD -- Compact Disc CD 294.3 Sc 195-Brown Checked In Add Copy to MyList Molokai Public Library CD -- Compact Disc CD 294.3 Sc [audio] 4 CDs Checked In Add Copy to MyList Pahoa P/S Library CD -- Compact Disc BK/CD 294.3 Sc 4 discs Checked In Add Copy to MyList

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