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HAWAII STATE PUBLIC LIBRARY SYSTEM
Item Information
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Summary
More Content
More by this author
Ellingsworth, Christy.
Subjects
Reducing diets -- Recipes.
Salt-free diet -- Recipes.
Hypertension -- Diet therapy -- Recipes.
Quick and easy cooking.
Browse Catalog
by author:
Ellingsworth, Christy.
by title:
The DASH diet 30-min...
MARC Display
The DASH diet 30-minute cookbook : 175 quick and easy recipes to help you lower your blood pressure and lose weight / Christy Ellingsworth.
by
Ellingsworth, Christy.
Avon, Mass. : Adams Media, c2015.
Subjects
Reducing diets -- Recipes.
Salt-free diet -- Recipes.
Hypertension -- Diet therapy -- Recipes.
Quick and easy cooking.
ISBN:
9781440590726 (pbk.) :
1440590729 (pbk.)
Description:
224 p. ; 24 cm.
Contents:
Chapter 1. The DASH diet and how it can work for you -- Chapter 2. Breakfasts -- Chapter 3. Salads and dressings -- Chapter 4. Sandwiches and soups -- Chapter 5. Snacks and drinks -- Chapter 6. Appetizers and side dishes -- Chapter 7. Main meat dishes -- Chapter 8. Vegan and vegetarian dishes -- Chapter 9. Desserts.
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Copy/Holding information
Location
Collection
Call No.
Status
Aiea Public Library
Adult Nonfiction
641.56323 El
Checked In
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Ewa Beach P/S Library
Adult Nonfiction
641.56323 El
Checked In
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Hawaii State Library
Business, Science & Technology
641.56323 El
Checked In
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Kailua Public Library
Adult Nonfiction
641.56323 El
Checked In
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Lihue Public Library
Adult Nonfiction
641.56323 El
Checked In
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Salt Lake-Moanalua Public Library
Adult Nonfiction
641.56323 El
Checked In
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Waianae Public Library
Adult Nonfiction
641.56323 El
Checked In
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