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Item Information   Holdings     Summary     More Content       More by this author     Streets, Annabel, author.     Subjects     Walking.     Walking -- Research.     Walking -- Health aspects.     Browse Catalog     by author:      Streets, Annabel, author.       by title:      52 ways to walk : th...         MARC Display

52 ways to walk : the surprising science of walking for wellness and joy, one week at a time / Annabel Streets. by Streets, Annabel, author. New York : G.P. Putnam's Sons, [2022] Subjects Walking.   Walking -- Research.   Walking -- Health aspects. ISBN:  9780593419953 (hardcover) : 0593419952 (hardcover) : Description:  xix, 267 pages : illustrations ; 22 cm Requests:  0 Summary:  "With its thought-provoking and evidence-backed weekly walk routine, 52 Ways to Walk encourages everyone to improve how they walk--while also enticing them t to seek out fresh locations, different companions, unexpected times of day and night and new accompanying skills--whatever the weather, whatever the terrain. Walking may just be the best-kept secret of the supremely healthy and happy, the creative and well slept--and all you need are your own two feet."-- Publisher.   Copy/Holding information Location Collection Call No. Status Due Date   Hawaii State Library Art, Music & Recreation 796.51 St Checked out 05/28/2024 Add Copy to MyList Kaimuki Public Library Adult Nonfiction 796.51 St Checked In   Add Copy to MyList Kalihi-Palama Public Library Adult Nonfiction 796.51 St Checked In   Add Copy to MyList Kapolei Public Library Adult Nonfiction 796.51 St Checked In   Add Copy to MyList Mililani Public Library Adult Nonfiction 796.51 St Checked In   Add Copy to MyList Salt Lake-Moanalua Public Library Adult Nonfiction 796.51 St Checked In   Add Copy to MyList

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