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Item Information   Holdings     Summary     More Content       Subjects     Weight loss -- Exercise.     Cardiovascular fitness.     Isometric exercise.     Exercise.     Physical fitness.     Browse Catalog       by title:      Slim and sleek fast!...         MARC Display

Slim and sleek fast! [digital videodisc] / Conde Nast Publications. Port Washington, NY : KOCH Vision, c2005. Subjects Weight loss -- Exercise.   Cardiovascular fitness.   Isometric exercise.   Exercise.   Physical fitness. ISBN:  1417228679 Description:  1 videodisc (45 min.) : sd., col. ; 4 3/4 in. Requests:  0 Summary:  Combining cardio and resistance training workouts, this expertly designed routine will help burn more calories and achieve a slim and sleek body. Equipment needed: 1 set of 2- to 5-pound hand weights and a floor mat. Audience:  MPAA rating: Not rated.   Copy/Holding information Location Collection Call No. Status   Hawaii State Library DVD -- DVD, Nonfiction, AV Room DVD NF Checked In Add Copy to MyList

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