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Item Information   Holdings     Summary     More Content       More by this author     Tessmer, Kimberly A.     Subjects     Diet -- Mediterranean Region.     Nutrition.     Cooking, Mediterranean.     Browse Catalog     by author:      Tessmer, Kimberly A.       by title:      The complete idiot's...         MARC Display

The complete idiot's guide to the Mediterranean diet / by Kimberly A. Tessmer and Stephanie Green. by Tessmer, Kimberly A. New York, NY : Alpha Books, c2010. Subjects Diet -- Mediterranean Region.   Nutrition.   Cooking, Mediterranean. ISBN:  9781615640461 (pbk.) 1615640460 (pbk.) Description:  xvi, 336 p. : ill. ; 23 cm. Requests:  1 Summary:  Based on the healthy cuisines enjoyed in Spain, Southern France, Italy, Greece and Turkey, this guide explains how to follow a healthy, balanced diet rich in Omega-3 fatty acids and features over seventy-five recipes and daily meal plans.   Copy/Holding information Location Collection Call No. Status Due Date   Aiea Public Library Adult Nonfiction 613.20918 Te Lost 10/04/2017 Add Copy to MyList Hilo Public Library Adult Nonfiction 613.20918 Tess Item being held   Add Copy to MyList Kapolei Public Library Adult Nonfiction 613.20918 Te Checked In   Add Copy to MyList Molokai Public Library Adult Nonfiction 613.20918 Te Checked In   Add Copy to MyList Pearl City Public Library Adult Nonfiction 613.20918 Te Checked In   Add Copy to MyList Salt Lake-Moanalua Public Library Adult Nonfiction 613.20918 Te Checked In   Add Copy to MyList

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