HSPLS site	Login My List - 0 Help
	Search   My Account   Databases   HI Newspaper   eBooks/Audiobooks   Learning   PC Reservation   Reading Program

Basic Advanced Power History

Search:  Title BrowseAuthor BrowseSubject BrowseBest Seller BrowseMusic Title BrowseVideo/DVD Title BrowseJournal/Newspaper Title BrowseSerial Title BrowseSeries Browse (includes Bestseller List)General KeywordTitle KeywordAuthor KeywordSubject KeywordName KeywordSeries KeywordScore Title BrowseTalking Book Title BrowseAwards Note BrowseBib No.Barcode       Refine Search     > You're searching: HAWAII STATE PUBLIC LIBRARY SYSTEM

Item Information   Holdings     Summary     More Content       More by this author     Beck, Judith S., author.     Subjects     Reducing diets.     Weight loss -- Psychological aspects.     Browse Catalog     by author:      Beck, Judith S., author.       by title:      The diet trap soluti...         MARC Display

The diet trap solution : train your brain to lose weight and keep it off for good / Judith S. Beck, Ph.D., and Deborah Beck Busis, LCSW. by Beck, Judith S., author. New York, NY : HarperOne, an imprint of HarperCollinsPublishers, c2015. Subjects Reducing diets.   Weight loss -- Psychological aspects. ISBN:  9780062301062 (hardback) : 0062301063 (hardback) Description:  248 pages ; 24 cm Edition:  First edition. Requests:  0 Summary:  "Beck [posits] that when it comes to losing weight, it's not just about what we eat. It's also about how we think. To consistently eat differently, we must learn to think differently. Diets fail us because they don't offer effective strategies for overcoming the common traps--emotional eating, social pressure, dining out--that can derail us"--Amazon.com.   Copy/Holding information Location Collection Call No. Status   Hawaii State Library Business, Science & Technology 613.25 Be Checked In Add Copy to MyList

Horizon Information Portal 3.25_9884

© 2001-2013 SirsiDynix All rights reserved.