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Item Information   Holdings     Summary     More Content       More by this author     Raupp, Aimee E., author.     Subjects     Autoimmune diseases -- Psychosomatic aspects.     Women -- Health and hygiene -- Psychological aspects.     Mind and body therapies.     Browse Catalog     by author:      Raupp, Aimee E., author.       by title:      Body belief : how to...         MARC Display

Body belief : how to heal autoimmune diseases, radically shift your health, and learn to love your body more / Aimee E. Raupp, M.S., L.Ac. by Raupp, Aimee E., author. Carlsbad : Hay House, Inc., 2018. Subjects Autoimmune diseases -- Psychosomatic aspects.   Women -- Health and hygiene -- Psychological aspects.   Mind and body therapies. ISBN:  9781401954888 (hardback) 140195488X (hardback) Description:  xviii, 225 pages ; 24 cm Edition:  1st edition. Requests:  0 Summary:  "Acupuncturist and herbalist Aimee Raupp, M.S., L.Ac., offers a holistic plan for healing from autoimmune disease through reconnection to yourself, renewal of your beliefs, and reawakening of your health. This book will guide you on a life-changing path to radically shift your health and love your body more. Raupp posits that the rampant rise in autoimmune illness is due to three co-existing factors: body disconnect (emotional and physical), behavioral sabotage (where deep-rooted beliefs negatively dictate your behavior, which dictates your health), and environmental toxins (exposure to external disease-promoting elements). With warmth, sensitivity, and practicality, Raupp explores how our beliefs dictate our behavior, which ultimately dictates our health. By following Raupp's two-phase Body Belief diet and Body Belief lifestyle roadmap, your health will begin to thrive, both inside and out. Included are a diet plan, shopping lists, menus, meditations, mantras, and DIY and commercial suggestions for bath, beauty, and home products for self-care"--   Copy/Holding information Location Collection Call No. Status   Aiea Public Library Adult Nonfiction 616.97806 Ra Checked In Add Copy to MyList Liliha Public Library Adult Nonfiction 616.97806 Ra Checked In Add Copy to MyList Mililani Public Library Adult Nonfiction 616.97806 Ra Checked In Add Copy to MyList Nanakuli Public Library Adult Nonfiction 616.97806 Ra Checked In Add Copy to MyList

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