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Item Information   Holdings     Summary     More Content       More by this author     Hever, Julieanna, author.     Subjects     Vegan cooking.     Cooking (Natural foods)     Browse Catalog     by author:      Hever, Julieanna, author.       by title:      The Healthspan solut...         MARC Display

The Healthspan solution : how and what to eat to add life to your years : 100 easy, whole-food recipes / Julieanna Hever and Ray Cronise. by Hever, Julieanna, author. Indianapolis, Indiana : DK Publishing, 2019. Subjects Vegan cooking.   Cooking (Natural foods) ISBN:  9781465490070 (hardcover) : 1465490078 (hardcover) Description:  256 pages : color illustrations ; 24 cm Edition:  First American edition. Contents:  Our broken plate -- Defining Healthspan -- Healthspan habits -- Flavors, fallacies, and food fantasies -- Soups -- Salads -- Sides -- Sweets -- Sauces and seasonings. Requests:  0 Summary:  "Want to increase your healthspan? Learn how a single lifestyle modification -- changing what you eat -- can dramatically improve your quality of life and result in sustainable, lasting health benefits with a plant-based diet designed to help you lose weight, reverse disease, and achieve optimal health." --from back cover.   Copy/Holding information Location Collection Call No. Status Due Date   McCully-Moiliili Public Library Adult Nonfiction 641.56362 He Checked In   Add Copy to MyList McCully-Moiliili Public Library Adult Nonfiction 641.56362 He Checked out 05/21/2024 Add Copy to MyList

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