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Item Information   Holdings     Summary     More Content       More by this author     Loria, Julie, author.     Subjects     Cooking (Natural foods)     Athletes -- Nutrition.     Browse Catalog     by author:      Loria, Julie, author.       by title:      The game of eating s...         MARC Display

The game of eating smart : nourishing recipes for peak performance inspired by MLB superstars / Julie Loria with chef Allen Campbell ; photographs by Ben Fink. by Loria, Julie, author. New York : Rodale Books, an imprint of the Crown Publishing Group, [2019] Subjects Cooking (Natural foods)   Athletes -- Nutrition. ISBN:  9781635652703 (hardback) : 1635652707 (hardback) Description:  239 pages : color illustrations ; 24 cm Edition:  First edition. Requests:  0 Summary:  "In Major League Baseball, the transition to eating healthy food has become more than a movement; it's a revolution. Jose Altuve, Chris Archer, Clayton Kershaw, Noah Syndergaard, Mike Trout, and the 16 other star ballplayers featured in [this book] are proof of the positive effect of proper nutrition on athletic performance and overall health. Eating smart isn't about calorie-counting and fad diets. It simply means consuming more nourishing food--including leafy greens, lean protein, and fresh fruit--that eventually decreases the desire to make unhealthy choices. [This book] includes insights from today's top players on their approach to healthy living and performance nutrition, plus more than 80 easy-to-prepare and nutrient-dense recipes inspired by their food philosophies and favorite meals" --   Copy/Holding information Location Collection Call No. Copy Status   Hawaii State Library Business, Science & Technology 641.5637 Lo   Checked In Add Copy to MyList Hilo Public Library Adult Nonfiction 641.5637 Loria 2019 Checked In Add Copy to MyList

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