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Item Information   Holdings     Summary     More Content       More by this author     Knopf, Karl G., author.     Subjects     Osteoporosis -- Exercise therapy.     Osteoporosis -- Prevention -- Popular works.     Browse Catalog     by author:      Knopf, Karl G., author.       by title:      Beat osteoporosis wi...         MARC Display

Beat osteoporosis with exercise : a low-impact program for building strength, increasing bone density and improving posture / Dr. Karl Knopf with Chris S. Knopf. by Knopf, Karl G., author. Berkeley, CA : Ulysses Press, c2016. Subjects Osteoporosis -- Exercise therapy.   Osteoporosis -- Prevention -- Popular works. ISBN:  9781612435558 (pbk.) 1612435556 (pbk.) Description:  140 pages : illustrations ; 24 cm Contents:  What is osteoporosis? -- Determining your risk -- Preventing osteoporosis -- Frequently asked questions -- Before you begin -- Using this book -- Exercises. Requests:  1   Copy/Holding information Location Collection Call No. Status Due Date   Aiea Public Library Adult Nonfiction 616.71606 Kn Checked out 06/01/2024 Add Copy to MyList Ewa Beach P/S Library Adult Nonfiction 616.71606 Kn Checked In   Add Copy to MyList Hanapepe Public Library Adult Nonfiction 616.71606 Knopf Checked In   Add Copy to MyList Hawaii State Library Business, Science & Technology 616.71606 Kn Checked In   Add Copy to MyList Hilo Public Library Adult Nonfiction 616.71606 Knopf Checked In   Add Copy to MyList Kaimuki Public Library Adult Nonfiction 616.71606 Kno Checked In   Add Copy to MyList Kalihi-Palama Public Library Adult Nonfiction 616.71606 Kn Checked In   Add Copy to MyList Lihue Public Library Adult Nonfiction 616.71606 Knopf Checked In   Add Copy to MyList Liliha Public Library Adult Nonfiction 616.71606 Kn Checked In   Add Copy to MyList Manoa Public Library Adult Nonfiction 616.71606 Kn Checked In   Add Copy to MyList More Results: 1 2 Next

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