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  •  
    		• Flanagan, Shalane, author.
     
     Subjects
     
  •  
    		• Runners (Sports) -- Nutrition.
     
  •  
    		• Athletes -- Nutrition.
     
  •  
    		• Quick and easy cooking.
     
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  •  
    		•  Flanagan, Shalane, author.
     
      by title:
     
  •  
    		•  Run fast. Cook fast....
     
     
     
     MARC Display
    Run fast. Cook fast. Eat slow : quick-fix recipes for hangry athletes / Shalane Flanagan & Elyse Kopecky ; photography by Alan Weiner.
    by Flanagan, Shalane, author.
    View full image
    New York : Rodale, [2018]
    Subjects
  • Runners (Sports) -- Nutrition.
    •  
  • Athletes -- Nutrition.
    •  
  • Quick and easy cooking.
    • ISBN: 
    9781635651911 (hardback) :
    1635651913 (hardback)
    Description: 
    253 pages : color illustrations ; 26 cm
    Edition: 
    First edition.
    Requests: 
    0
    Summary: 
    In their second cookbook, Olympian Shalane Flanagan and chef Elyse Kopecky present recipes that are fast and easy without sacrificing flavor. Quickly fix pre-run snacks, post-run recovery breakfasts, on-the-go lunches, and 30-minutes-or-less dinner recipes. Every recipe--from Shalane and Elyse's signature Superhero muffins to energizing smoothies, grain salads, veggie-loaded power bowls, homemade pizza, and race day bars--provides fuel and nutrition without sacrificing taste or time.
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    Copy/Holding information
    LocationCollectionCall No.StatusDue Date 
    Hawaii State LibraryBusiness, Science & Technology613.711 FlChecked In Add Copy to MyList
    Kalihi-Palama Public LibraryAdult Nonfiction613.711 FlChecked out04/24/2024Add Copy to MyList
    Keaau P/S LibraryAdult Nonfiction613.711 FlChecked In Add Copy to MyList
    Pearl City Public LibraryAdult Nonfiction613.711 FlChecked In Add Copy to MyList
    Salt Lake-Moanalua Public LibraryAdult Nonfiction613.711 FlChecked In Add Copy to MyList
    Wahiawa Public LibraryAdult Nonfiction613.711 FlaChecked In Add Copy to MyList


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