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Item Information   Holdings     Summary     More Content       More by this author     Urban, Melissa, author.     Subjects     Diet therapy -- Popular works.     Nutrition -- Popular works.     Food habits -- Popular works.     Self-care, Health -- Popular works.     Weight loss -- Popular works.     Menus -- Planning -- Popular works.     Pressure cooking.     Electric cooking, Slow.     Browse Catalog     by author:      Urban, Melissa, author.       by title:      The Whole30 slow coo...         MARC Display

The Whole30 slow cooker : 150 totally compliant prep-and-go recipes for your Whole30 / Melissa Hartwig ; photography by Ghazalle Badiozamani. by Urban, Melissa, author. Boston : Houghton Mifflin Harcourt, 2018. Subjects Diet therapy -- Popular works.   Nutrition -- Popular works.   Food habits -- Popular works.   Self-care, Health -- Popular works.   Weight loss -- Popular works.   Menus -- Planning -- Popular works.   Pressure cooking.   Electric cooking, Slow. ISBN:  9781328531049 (paper over board) : 132853104X (paper over board) Description:  xxi, 313 pages : color illustrations ; 24 cm Contents:  What is the whole30 -- Getting started with the whole30 -- Whole30 and slow cooking -- Whole30 and the Instant Pot -- Main dish salads and wraps -- Soups, stews, and noodle bowls -- Ribs and roasts -- Poultry -- Fish and shellfish -- Instant pot recipes -- Basics -- Whole30 resources -- Whole30 approved -- Whole30 support. Requests:  0 Summary:  Since 2009, millions of people have transformed their lives with the Whole30. Now, co-creator Melissa Hartwig is making it even easier to achieve Whole30 success with delicious slow cooker recipes that turn ingredients into delicious, hearty meals while you're out and about. This follow-up to the best-selling The Whole30 Cookbook is packed with 150 recipes designed to get you out of the kitchen fast, so you can enjoy all the benefits of your Whole30-inspired lifestyle. The Whole30 Slow Cooker features delicious, no-fuss dinners that cook while you work; roasts that transform into tacos, salads, and soups, for easy meals throughout the week; and satisfying one-pot meals that make prep and cleanup a breeze. These creative meals use whole-food ingredients found in any supermarket, and as an added bonus, feature recipes and directions for making your meals Instant Pot-friendly!   Copy/Holding information Location Collection Call No. Status   Aiea Public Library Adult Nonfiction 641.5884 Ha Checked In Add Copy to MyList Hawaii Kai Public Library Adult Nonfiction 641.5884 Ur Checked In Add Copy to MyList Hawaii State Library Business, Science & Technology 641.5884 Ha Checked In Add Copy to MyList Liliha Public Library Adult Nonfiction 641.5884 Ur Checked In Add Copy to MyList Manoa Public Library Adult Nonfiction 641.5884 Ur Checked In Add Copy to MyList Pahoa P/S Library Adult Nonfiction 641.5884 Ur Checked In Add Copy to MyList Pearl City Public Library Adult Nonfiction 641.5884 Ur Checked In Add Copy to MyList

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