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Search Results  8 titles matched: Interval training

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1. The 12-minute athlete : get fitter, faster, and stronger using HIIT and your bodyweight / Krista Stryker. by Stryker, Krista, author. New York : Tiller Press, 2020. Location Collection Call No. Status Due Date Aiea Public Library Adult Nonfiction 613.7 St Checked In   Hanapepe Public Library Adult Nonfiction 613.7 St Checked In   Hawaii State Library Business, Science & Technology 613.7 St Checked In   Kahuku P/S Library Adult Nonfiction 613.7 St Checked In   Kapolei Public Library Adult Nonfiction 613.7 St Checked In   Lanai P/S Library Adult Nonfiction 613.7 St Checked In   Makawao Public Library Adult Nonfiction 613.7 St Checked In   Mililani Public Library Adult Nonfiction 613.7 St Checked In   Wailuku Public Library Adult Nonfiction 613.7 St Checked In           2. Dr. Jordan Metzl's workout prescription : 10, 20 & 30-minute high intensity interval training workouts for every fitness level / Jordan D. Metzl, MD, with Mike Zimmerman. by Metzl, Jordan D., 1966- author. [Emmaus, PA] : Rodale, c2016. Location Collection Call No. Status Due Date Hawaii State Library Business, Science & Technology 613.71 Me Checked In   Salt Lake-Moanalua Public Library Adult Nonfiction 613.71 Me Checked In           3. High intensity interval training for women : burn more fat in less time with HIIT workouts you can do anywhere / Sean Bartram. by Bartram, Sean, author. New York : DK Publishing, 2015. Location Collection Call No. Status Due Date Aina Haina Public Library Adult Nonfiction 613.71082 Ba Checked In   Hawaii Kai Public Library Adult Nonfiction 613.71082 Ba Checked In   Koloa P/S Library Adult Nonfiction 613.71082 Ba Checked In   Makawao Public Library Adult Nonfiction 613.71082 Ba Checked In   Salt Lake-Moanalua Public Library Adult Nonfiction 613.71082 Ba Checked In   Waianae Public Library Adult Nonfiction 613.71082 Ba Checked In           4. HIIT your limit : high-intensity interval training for fat loss, cardio, and full body health / Dr. Len Kravitz. by Kravitz, Len, author. [Place of publication not identified] : Apollo Publishers, [2018] Location Collection Call No. Status Due Date Aina Haina Public Library Adult Nonfiction 613.71 Kr Checked In   Hawaii State Library Business, Science & Technology 613.71 Kr Checked In   Kapolei Public Library Adult Nonfiction 613.71 Kr Checked In   Makawao Public Library Adult Nonfiction 613.71 Kr Checked In   Manoa Public Library Adult Nonfiction 613.71 Kr Checked In   Mililani Public Library Adult Nonfiction 613.71 Kr Checked In           5. The one-minute workout : science shows a way to get fit that's smarter, faster, shorter / Martin Gibala, with Christopher Shulgan. by Gibala, Martin, author. New York : Avery, c2017. Location Collection Call No. Status Due Date Aiea Public Library Adult Nonfiction 613.7 Gi Checked In   Ewa Beach P/S Library Adult Nonfiction 613.7 Gi Checked In   Hanapepe Public Library Adult Nonfiction 613.7 Gibala Checked In   Hawaii State Library Business, Science & Technology 613.7 Gi Checked In   Kaimuki Public Library Adult Nonfiction 613.7 Gi Checked In   Kalihi-Palama Public Library Adult Nonfiction 613.7 Gi Checked In   Laupahoehoe P/S Library Adult Nonfiction 613.7 Gibala missing from shelf   Pahoa P/S Library Adult Nonfiction 613.7 Gi Claimed Returned 06/06/2018 Nanakuli Public Library Adult Nonfiction 613.7 Gi Checked In   Salt Lake-Moanalua Public Library Adult Nonfiction 613.7 Gi Checked In   Waianae Public Library Adult Nonfiction 613.7 Gi Checked In   Waimanalo P/S Library Adult Nonfiction 613.7 Gi Checked In           6. Science of HIIT high-intensity interval training : understand the anatomy and physiology to transform your body / Ingrid S Clay. by Clay, Ingrid S., author. New York, NY : DK Publishing, 2022. Location Collection Call No. Status Due Date Hawaii State Library Business, Science & Technology 613.71 Cl Checked In   Kailua Public Library Adult Nonfiction 613.71 Cl Checked In   Kalihi-Palama Public Library Adult Nonfiction 613.71 Cl Checked In   Kapolei Public Library Adult Nonfiction 613.71 Cl Checked In   Kihei Public Library Adult Nonfiction 613.71 Cl Checked In   Mililani Public Library Adult Nonfiction 613.71 Cl Checked out 05/11/2024         7. Staying young with interval training : the revolutionary HIIT approach to getting fit, living healthy and keeping muscles young / Dr. Joseph Tieri. by Tieri, Joseph, author. Berkeley, CA : Ulysses Press, [2018] Location Collection Call No. Status Due Date Hawaii State Library Business, Science & Technology 613.71084 Ti Checked In   Mililani Public Library Adult Nonfiction 613.71084 Ti Checked In   Nanakuli Public Library Adult Nonfiction 613.71084 Ti Checked In           8. Tabata workout handbook. Volume 2 : 100 all-new, high intensity interval training workouts / Michael Volkmar. by Volkmar, Michael, author. [Hobart, New York] : Hatherleigh, [2017] Location Collection Call No. Status Due Date Hawaii State Library Business, Science & Technology 613.71 Vo Checked In   Hilo Public Library Adult Nonfiction 613.71 Volkmar Checked In   McCully-Moiliili Public Library Adult Nonfiction 613.71 Vo Checked In

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