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Item Information   Holdings     Summary     More Content       More by this author     Foo, Stephanie, author.     Subjects     Foo, Stephanie -- Mental health.     Post-traumatic stress disorder -- Patients.     Post-traumatic stress disorder -- Patients -- Biography.     Mind and body.     Browse Catalog     by author:      Foo, Stephanie, author.       by title:      What my bones know :...         MARC Display

What my bones know : a memoir of healing from complex trauma / Stephanie Foo. by Foo, Stephanie, author. New York : Ballantine Books, [2022] Subjects Foo, Stephanie -- Mental health.   Post-traumatic stress disorder -- Patients.   Post-traumatic stress disorder -- Patients -- Biography.   Mind and body. ISBN:  9780593238103 (hardcover) : 0593238109 (hardcover) : Description:  xiii, 329 pages ; 25 cm Edition:  First edition. Requests:  2 Summary:  "By age thirty, Stephanie Foo was successful on paper: She had her dream job as a radio producer at This American Life and had won an Emmy. But behind her office door she was having panic attacks and sobbing at her desk. After years of questioning what was wrong with her, she was diagnosed with Complex PTSD-a condition that occurs when trauma happens continuously, over the course of years. Both of Stephanie's parents had abandoned her as a teenager after years of physical and verbal abuse and neglect. She thought she'd overcome her trauma, but her diagnosis illuminated the ways in which her past continued to threaten her health, her relationships, and her career. Finding few resources to help her heal, Stephanie set out to map her experience onto the scarce scientific research on C-PTSD. In this deeply personal and thoroughly researched account, Stephanie interviews scientists and psychologists and tries a variety of innovative therapies with the determination and curiosity of an award-winning journalist. She returns to her hometown of San Jose, California, to investigate the effects of immigrant trauma on a community, she uncovers family secrets in the country of her birth, Malaysia, and learns how trauma can be inherited through generations. Ultimately, she discovers that you don't move on from trauma-but you can learn to move with it, with grace and joy. Powerful, enlightening, and clarifying, What My Bones Know is a brave narrative that reckons with the hold of the past over the present, the mind over the body-and one woman's ability to reclaim agency from her trauma."-- Provided by publisher.   Copy/Holding information Location Collection Call No. Status Due Date   Hawaii Kai Public Library Adult Nonfiction 616.8521 Foo Fo Checked out 05/16/2024 Add Copy to MyList Hawaii State Library Business, Science & Technology 616.8521 Foo Fo Checked In   Add Copy to MyList Hilo Public Library Adult Nonfiction 616.8521 Foo Fo Damaged   Add Copy to MyList Kaimuki Public Library Adult Nonfiction 616.8521 Foo Fo missing from shelf   Add Copy to MyList Kalihi-Palama Public Library Adult Nonfiction 616.8521 Foo Fo Claimed Returned 10/05/2023 Add Copy to MyList Koloa P/S Library Adult Biography B Foo Fo Checked out 05/21/2024 Add Copy to MyList Waikiki-Kapahulu Public Library Adult Nonfiction 616.8521 Foo Fo Checked out 05/21/2024 Add Copy to MyList

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